Person-Centred Counselling
(the Work)
As individuals we all
experience the world in our own unique way. Acknowledging and
respecting this is of the utmost importance in Person-Centred work.
By providing you with the right conditions; a calm, private space in which you can explore your thoughts and feelings, our aim is to build, or restore, your resilience, your confidence in your own capabilities, and your ability to cope with the inescapable difficulty and suffering that life presents us with. No issue is too small, or so insignificant to work on with counselling. By the same token, no problem is too big, or so tragic that it can't be addressed together.
By providing you with the right conditions; a calm, private space in which you can explore your thoughts and feelings, our aim is to build, or restore, your resilience, your confidence in your own capabilities, and your ability to cope with the inescapable difficulty and suffering that life presents us with. No issue is too small, or so insignificant to work on with counselling. By the same token, no problem is too big, or so tragic that it can't be addressed together.
Online Counselling sessions
I
am offering 50-minute online counselling sessions. Usually these
sessions would be held at the same time, on the same day, and one week
apart. The time in between sessions will give you time to process your
thoughts and feelings about anything that came up in our previous
meeting. During this time I will truly listen to you. I will be
completely transparent in our relationship, with the intention of
eliciting your trust. I will also fully accept you and any feelings you
have in the moment. There will be no conditions to this acceptance.
The idea is that we form a therapeutic alliance; In our continuing
work, this alliance is intended to provide you with the basis of the
right conditions to grow and flourish. I strongly believe that you are
the expert on your life, and as such, our work together will depend on
where you take us in the sessions. This non-directive approach could be
one of the factors in you taking back control, regaining your
inner-strength, or silencing your inner critic.